Services

  • Whole Body Blueprint

    Your body already holds the answers you need to live healthy and well. You just need the right data and a clear plan.

    The Whole Body Blueprint uses advanced Styku 3D body scanning, expert analysis, and a personalized health protocol to help you:

    Lose body fat

    Build lean muscle

    Improve balance, strength, and performance

    Understand what your body needs to thrive.

    Scan. Understand. Optimize.

    What This Experience Includes:

    Styku 3D Body Scan

    A detailed snapshot of your body’s current state, including:

    Body fat percentage

    Lean muscle mass

    Muscle balance and symmetry

    Segmental analysis

    This scan becomes your baseline so progress can be tracked accurately over time.

    One on One Consultation

    You’ll meet privately with the practitioner to:

    Review your scan in clear, easy-to-understand terms

    Identify strengths, imbalances, and focus areas

    Clarify your primary goal: fat loss, muscle gain, or recomposition

    Personalized Health Protocol

    Based on your scan and goals, you’ll receive a customized plan that may include:

    Targeted nutrition guidance

    Muscle-building or fat-loss strategy

    Lifestyle and recovery recommendations

    Clear next steps without overwhelm

    Meal Prep Ideas

    Protein hack pdfs

    This plan is built for your body, not a generic template.

    Who This Is For

    Anyone starting a health journey

    Anyone feeling stuck or plateaued

    Anyone who wants data-driven guidance instead of guesswork

    Your Next Step

    Your health journey starts with clarity.

    👉 Book your Foundational Body Blueprint
    👉 Get scanned
    👉 Get a plan
    👉 Start moving forward with confidence

    $179

  • Foundational Consult

    Foundational Consult

    Your Personalized Starting Point for Feeling Better, Naturally

    This Foundational Consult is a deep, individualized entry point into natural health and wellness, designed to help you understand what’s really going on beneath the surface and how to move forward with confidence.

    In this 90-minute 1:1 session, we take a whole-body, root-cause approach to uncover what your body needs to function at its best.

    This consult is ideal if you want clarity, direction, and a plan you can actually follow.

    What’s Included

    ✔️ 90-Minute Deep-Dive Consultation
    A comprehensive review of your health history, symptoms, lifestyle, and goals

    ✔️ Personalized 4-Week Protocol
    Customized guidance for:

    Nutrition

    Movement

    Lifestyle support

    Gentle detox strategies

    ✔️ Supplement & Lab Recommendations
    Thoughtfully selected recommendations tailored to your individual needs (no guesswork)

    ✔️ Clear Next Steps
    Simple, actionable changes to align your daily habits with your health goals

    ✔️ 4 Weeks of Private Messaging Support
    Ask questions and receive guidance as you implement your plan

    ✔️ One Complimentary Follow-Up Appointment
    Review progress, address challenges, and refine your protocol

    ✔️ Option to Continue with Monthly Care
    Ongoing support available if you choose to continue your journey

    Who This Consult Is For

    Anyone who “just doesn’t feel right” but wants answers

    Anyone dealing with low energy, brain fog, or weight issues

    Anyone seeking a natural, personalized approach to wellness

    Anyone ready to stop guessing and start addressing root causes

    Your Next Step

    Book your Foundational Consult to gain clarity, feel more in control of your health, and walk away with a plan that’s built specifically for you.

    $179

  • Follow-up

    This is for established patients who have already completed the Foundational Consult.

    Continuing care after your Foundational Consult. (Does not include additional protocol.)

    _________

    $99

CONTACT ME

CONTACT ME

Have questions?


Let’s connect and take the first step toward a healthier, more vibrant you.

Appointment Hours
Monday -Thursday:

8am-4pm


Please email to request special appointment times.